Your goals are waiting to be reached at the UMSL Recreation and Wellness Center. The RWC is filled with a variety of state of the art equipment, group fitness classes, personal training, and wellness education. No matter what your fitness and wellness goals are, the RWC can help you achieve it!
Group Fitness Classes: Choose from over 20 group fitness classes each week to add fun and variety to your exercise routine. Each class will offer a great, unique workout and the opportunity to mingle with people who share your same fitness goals. We offer classes that are great for people at all levels, from beginner to lifelong exerciser.
Fee Based Programs & Special Events: These programs and events are offered at different times and are in addition to our regular group fitness class schedule. There are a variety of options that can be the perfect way to learn a new skill or technique from a qualified instructor or get personal attention in these progressive classes and learn new ways to stay fit.
