University
students today can be operating under a heavy load of stress. I've
added some meditation videos below which might be helpful in lowering
stress levels. I've also included them in audio format (MP3) for those
who might prefer to just listen to the soothing music. If you want the
video, click on the video button; and if you want the audio version,
click on the audio button. If the creator of any of a video desires to
have it removed from my web site, please notify me and it will be done:
naumannj@umsl.edu .
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